The Heartbeat of Haverhill

Good News from A Great City Haverhill, MA

A Walk in the Park – Haverhill Parks

*

Do you know what’s special about this picture? 

*

IMG_5916 Haverhill Merrimack River Park Rte 110

Not only is it a cool tree cluster, it’s also a view from the Merrimack River Park on Rte 110 in Haverhill. And after several years, it’s a view that will be restored to visitors toward the end of July.

The Heartbeat of Haverhill joined a small cluster of neighbors, city officials, and state and local police to evaluate the park before it reopens.  There were discussions on maximizing limited parking spaces, community patrolling and placement of permanent benches. It was a chance to point out that a neighbor, in appreciation of the reopening, took it upon herself to donate flowers for the entrance and the bulletin board. It was a chance to learn that one man who lives all the way over on Broadway, helped champion the park re-opening .

Haverhill Neighbors, Joyce Thibodeau, Steve Breen, Dick LeBlond, Donna Kelley with Mayor Fiorentini at the soon to be open Merrimack River Park

Haverhill Neighbors, Joyce Thibodeau of Shady Lane, Steve Breen of Forest St, Dick LeBlond of Broadway, Donna Kelley of  Bradley Ave with Mayor Fiorentini at the soon to be open Merrimack River Park

And it was a chance to learn that area residents addressed concerns with the reopening and their concerns were met with an action plan and a promise that if the park is mistreated and becomes a detriment to the neighborhood, it will be shut down again, but that there will be a collaborative effort from law enforcement, parks and recreation, and the community to prevent the closure from happening.

Mayor, City officials and law enforcement discuss strategies to keep the park safe

Mayor, city officials and law enforcement discuss strategies to keep the park safe

We did not, prior to our research, understand the value of parks in a city. Did you know the benefits of greenspace go far beyond beauty?

You will be a happier, less stressed out  person if you visit a park!

A 2013 UK study reviewed  here:  http://www.scpr.org/blogs/southla/2013/04/23/13415/study-green-space-puts-city-dwellers-in-their-happ/ says interaction with nature makes people happier.

“A new study out of the U.K. collected data from more than 10,000 people over the course of 18 years. Information was self-reported and researchers concluded that people who live in urban areas with larger amounts of green space have “significantly lower mental distress” and higher life satisfaction. 

And these people weren’t just a little bit happier, concluded researchers with theEuropean Centre for Environment and Human Health. 

“In comparative terms, living in an area with higher levels of green space was associated with improvements in our well-being indicators roughly equal to a third of that gained from being married, or a tenth as large as being employed vs. unemployed,” said the study.”

Merrimack river Park on Rte 110 Haverhill

Merrimack River Park on Rte 110 Haverhill

And at this website, in http://greatist.com/health/urban-green-space  it reported that  it is a nature-walk a day (even more than an apple) that keeps the doctor away.

Doctors prescribe interaction with nature for good health!

“…even a short walk in nature produces neural effects similar to those achieved through meditation.Other research suggests spending time in nature is a great way to reduce stress, improve mood, and even boost self-esteem [8]. When it comes to physical health, kids and adults who live near green space are more likely to be physically active and less likely to be obese [9].

The last few years have marked the rise of the national Park Prescriptions movement, in which patients receive literal doctors’ orders to exercise in a specific area of green space. In Arkansas, physicians send patients to the “Medical Mile,” a section of the Arkansas River Trail completed in 2003 via collaboration between parks and recreation services and Heart Clinic Arkansas. Meanwhile, Prescription Trails in New Mexico helps patients find safe, scenic routes for walking, jogging, hiking, and even wheelchair rolling.

Even when they don’t write a formal prescription, it’s becoming increasingly common for doctors to recommend exercise in green space as a preventative and curative measure for different ailments. Dr. Daphne Miller, a family physician and the author of Farmacology, is one of the leaders of this movement. “A lot of people know what their parks are, but they don’t necessarily think of them as a health resource,” she told me.”

Flowers donated by a neighbor for Merrimack River Park, Haverhill

Flowers donated by a neighbor for Merrimack River Park, Haverhill

So folks, take advantage of the numerous improvements in the Haverhill parks because we are fortunate to have so many of them, and because a daily visit to the park is just what the doctor ordered.

DSC_0816 Haverhill Park Sign 2

©2013 by Alison Colby-Campbell

One comment on “A Walk in the Park – Haverhill Parks

  1. Brain4Rent/THoH
    August 26, 2013

    Check out the Haverhill Trail Guide for inspiration for finding your own best places; it was updated in 2012 with new trails. The books are available at Haverhill City Hall, Room 210, for $10. This office is open M-F from 8-4. A local business called Wally’s Farmstand, 799 Amesbury Road (Rte.110), open week-ends, also sells them at their front counter for the same price of $10. The gift shop at the Haverhill Public Library also carries the book, but they chose to sell the book for $12 after purchasing them from the Haverhill Trails Committee.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Alison Colby-Campbell

Brain4Rent/THoH

Brain4Rent/THoH

Full-brain user demonstrating a healthy(?) obsession with marketing, promotion, writing, photography, house rabbits, the natural world, tennis, big and small problem solving, reading, hiking, HGTV and the flotsam & jetsam of everyday life. My three blogs Brain4Rent, The Heartbeat of Haverhill, Alison Colby-Campbell Photography are Wordpress based.

Personal Links

View Full Profile →

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 176 other followers

The Heartbeat of Haverhill Post Archives

%d bloggers like this: